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Benefits of cooking with cast iron

Safe to use: Free of PFOA and synthetic coating. Requires less oil: Clean with warm, soapy water food from burning, Evolves with use. Easy Cleanup: Clean with warm, soapy water and salt. use a soft sponge or brush. Dry completely Durability: Can last for decades making it inexpensive and giving you value for money. Versatility: Use on stovetops, electric heating plates or induction cooktop. Health Benefits: Can add small amounts of iron to food. Beneficial for those with iron deficiencies.